I woke up this morning at 4:30am. I actually got myself out of bed too. Usually, the alarm goes off, but I continuously hit snooze for half an hour because I just don't like to get out of bed. I put some cold water on my face and put on my work out clothes.
I decided to put on Tae Bo. Someone ought to kick the crap out of Billy Blanks. That jerk has nothing but skinny, perfectly fit people in his videos and frankly, he's not very motivational. I couldn't keep up with him.
I made it through the warm up and nearly puked so I decided I had better stop. I didn't give up though. I have another video. I have Extreme Makeover Weight Loss Edition. It's a 15 minute workout on level one and very easy.
I really like this work out because it seems easy enough, right? Everything they do is slow because it's made for people who have a harder time moving around. Also, when you're moving at a slower pace, your body can burn more fat and build muscle.
The trainer guy in the video is so nice to me, too. He's my friend. He tells me, "It's okay. Any kind of movement is good". Thus leaving me pleased with myself that I am at least doing SOMETHING. I didn't feel like a total failure this morning. I did the Billy Blanks warm up and the Extreme Make over work out. Whew! My body is sore.
I feel great! I have had a lot of energy today too. Tonight for dinner I am going to treat myself to a ham and egg breakfast burrito. Why? because I like ham, eggs have protein and well, salsa has no calories. It's all pure veggies and tomatoes! YUMMY!
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